Call us at: (352) 214-5361 to learn more about our fitness coaching, nutrition programs, and strength training.
Programs that combine health coaching, personalized fitness plans, and accountability are highly effective.

Receive a personalized fitness plan tailored to your needs after a free consultation. Our Coaching includes programming delivered via the Everfit App, along with weekly check-ins over Zoom. Enjoy the flexibility of a month-to-month subscription to our professional fitness programs.

Onsite conditioning coaching 1 hr time frame from 1 client up to 5 clients at a time Starts May 1st 2026. Program outline Is dynamic warmups, neurological drills, proprioception training and a conditioning workout to finish. Focusing on speed, agility, and conditioning. One on one training and group training can be sport specific and position specific. Puth these details in the contact email. Naples Fl area only
On site Conditioning coaching up to five people per time slot. You want to train like an athlete!! this is the place to start. You want to lose weight different than all the Fads sign up now. 5 people max per class and the Naples Fl area only

Accountability coaching with proven techniques and simple solutions is enhanced through personalized fitness plans. Enjoy two Zoom sessions per week for initial and follow-up check-ins as part of our professional fitness programs. This is offered on a month-to-month subscription basis.


Take the first step toward building strength, discipline, and confidence with health coaching. Reach out today, and let’s create a personalized fitness plan that works for you, incorporating professional fitness programs tailored to your needs.
M.I.T. Fit
Business Hours: Mon - Sat: 9:00 AM - 5:00 PM | Sun: Closed
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